Choosing furniture for you home—whether you’re starting from scratch with your first home, adding pieces to what you already have, remodeling a room, or down-sizing—is an adventurous proposition. A quest.
So, here’s one sure-fire tip that’s guaranteed to set you on the right track to creating the comfort and look that makes you feel “at home” when you walk through your front door: Build your room, each room in your home, around pieces you genuinely love.
Sleep researchers tell us that the average adult needs seven to eight hours sleep each night to stay healthy. Experts tout the value of exercise, power naps, and eliminating (or at least, reducing!) caffeine intake. “Take a warm bath,” they say. “Sip a cup tea. Eat light at night. Practice yoga. Infuse your bedroom with essential oils.” If we did all these things every night—productive as they are—we’d never have the time to sleep the seven to eight hours they recommend!
Here’s a few great ideas for a good night’s sleep from the sleep experts at Walker Furniture you can easily initiate in a couple of hours on a weekend afternoon that can turn your bedroom into the haven of your dreams.